Yoga for years is known to be one of the most common practices to manage stress and anxiety. It does not only helps discipline one’s mind but also helps in bringing together a peaceful body and soul. Practicing yoga increases your physical flexibility and also strengthens muscles and helps tone your body. To enjoy your yoga practices peacefully, you need to buy the best yoga mats for sweaty hands.
Yoga mats are extremely important to practice yoga because not only do they help you to maintain your balance but also to keep your posture right. Hot yoga is a type of yoga that you can practice under a certain room temperature that causes a lot of sweating. In order to prevent your hands from slipping on the yoga mat or sweaty palms, go for the best yoga mats for sweaty hands.
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THINGS TO CONSIDER BEFORE BUYING THE BEST YOGA MATS FOR SWEATY HANDS
MATERIAL
When it comes to buying a yoga mat, the material is once again a very important thing to consider. Yoga mats come mainly in two materials Vinyl and Rubber. Rubber mats comprise jute and cotton and are typically eco-friendly but also a little less spongy. Whereas Vinyl mats are PVC (polyvinyl chloride) mats that last a long time but are toxic from both environmental and health points of view. The yoga mat’s ability to be cleaned and washed also depends on its material as well as its ability to absorb sweat and its grip.
THICKNESS
Depending on the level of yoga, you can decide the thickness of your mat. If you are someone who has just started yoga and is a beginner, a thicker padded yoga mat is recommended which is best for building up your strength. Mats ideal thickness for beginners can range from 5mm to 8mm thick depending on your preference, while for more experienced people a 3mm non slip yoga mat is the best.
SIZE AND WEIGHT
For the size of the mat, you need to check whether the mat is long enough according to your height and wide enough according to your width. The standard yoga mat length is 68 inches long. The weight of the mat matters because it is easily transportable and easy to carry. A normal yoga mat typically weighs from 2lbs to 6lbs.
TOP 10 BEST YOGA MATS FOR SWEATY HANDS
1. Plyier 100% Natural Rubber Anti-Slip Yoga Mat
With a history of manufacturing one of the best non slip yoga mats for over a decade, PLYIER does not disappoint with this yoga mat for hot yoga. It comes with a natural rubber for its base material it does not contain any harmful chemicals. This mat is of an organic polymer material that is breathable and has great slip resistance.
PRODUCT DETAILS
- Material: Rubber
- Thickness: 5mm
- Size: 72.05 inches long & 26.77 inches wide
- Weight: 6.614 lbs.
- Water resistant
Pros
- Very good slip resistance regardless of being wet or dry
- Can be hand washed
- Good in size
- Polymer organic skin lasts longer
Cons
- Is slightly on the heavier side
CUSTOMER REVIEW
With its great polymer organic skin, it is one of the best mat for hot yoga for both beginners and advanced users. It stays true to its word and is definitely the best yoga mat for sweaty hands. It does not come with a rubber odor to it either.
2. THE JADE, BEST YOGA MATS FOR SWEATY HANDS
Jade Yoga is a product that comes from an eco-friendly company and uses sustainable material. The harmony mat is one of their best selling products and the best mat for hot yoga is made from natural rubber from rubber trees and contains no PVC chemicals. This mat comes in a variety of colors and 3 different sizes.
PRODUCT DETAILS
- Material : rubber
- Thickness : 5mm
- Weight: 4.3lbs – 4.5lbs
- Size: 68 inch, 71 inch & 74 inch long | 24 inch wide
Pros
- Natural rubber gives stronger grip
- Lots of bold colors to choose from
- 3 different lengths
- 5mm thickness gives great comfort and cushion feel
- Ecofriendly
- Incredibly sticky grip and durability
Cons
- May be an issue for someone with latex allergies.
- Has a rubber smell.
CUSTOMER REVIEWS
The one thing I love about this mat is that comes in different sizes and can cater to people of all sizes. Although the rubber smell can be an issue sometimes but overall, one of the best mats for sticky yoga with great grip.
3. MANDUKA PROLITE AND PILATES BEST YOGA MATES FOR SWEATY HANDS
Manduka is one of the best yoga mats for sweaty hands known to be yogis and the teacher’s favorite recommendation. It is known for its great durability over the years and is the best grip yoga mat for heated classes. Manduka is also very easy to clean and due to its close cell surface, it does not absorb any dirt or sweat. Its grippy layer is known to work best even in the sweatiest conditions.
PRODUCT DETAILS
- Material: PVC
- Thickness: 4.77mm
- Weight:4.4lbs
- Size: 71 inch / 79 inch long & 24 inch wide
Pros
- Comes in 2 different lengths
- A closed-cell surface keeps moisture intact and prevents slipping
- Lightweight and portable
- 100% latex-free and nontoxic
- Dotted underside prevents the mat from sliding on the floor
Cons
- Mat tends to be slippery in the start and takes time to “break-in” for optimum grip
CUSTOMER REVIEWS
This mat is great once it’s broken in and it keeps getting better with time and its grip improves greatly. The only issue is the time it takes to break in and the being slippery at the start although it is one of the best yoga mats for sweaty hands but once it is broken in.
4. GAIM PERFORMANCE DRY GRIP YOGA MAT
This mat is once again its manufacturers’ selling product common amongst yogis and teachers. Gaim is the best grip yoga mat that absorbs moisture and strengthens grip during those sweaty moments through its thick cushioned topcoat. The grip seems to increase with the rising temperature of the class proving to be the best hot yoga mat.
PRODUCT DETAILS
- Material: PVC Latex free
- Thickness : 5mm
- Weight: 4.25lbs
- Size : 68 inch long & 24 inch wide
- 3 different colors available
Pros
- A good alternative for someone with latex allergy
- Dries quickly and absorb moisture
- Thick cushion support good for joint support
- Lifetime guarantee
- Insanely sticky grip
Cons
- Comes in only one size and design.
CUSTOMER REVIEW
Overall great mat, does its job nicely, and works great for hot yoga classes. The only thing I would like is more designs.
5. HUGGER MUGGER PARA RUBBER MAT
It is one of the very best yoga mats for sweaty hands and comes with a pro slip grip on either side so that you can choose which side to use. One of the sides being soft with small bumps while the other with the design is rubbery and woven being for strong grip for sweaty exercises. This mat is best for sweaty hands and sweaty exercises and provides a nice cushioned surface for your joints.
PRODUCT DETAILS
- Material: natural tree rubber
- Thickness:6.4mm
- Weight: 6.6lbs &10lbs (xl)
- Size:70 inch long and 24 inches wide | XL: 78 inches long and 28 inches wide
- Absorbs moisture
Pros
- Available in 2 sizes
- Ecofriendly
- Double sided mat
- Great for both beginners and advanced users
- Good grip
Cons
- Not good for latex allergies
- A little on the heavier side
CUSTOMER REVIEW
Very well cushioned mat and works great for someone with joint issues. Definitely love the two-sided aspect of this mat and its quick absorb quality.
6. IUGA PRO NON SLIP YOGA MAT
This IUGA mat is the perfect combination of comfort and stability with its 5mm thick cushioned base it provides your joints not only comfort but also keeps you in a firm grip and keeps you grounded. It is of natural rubber this yoga mat is best for hot yoga because its stickiness prevents you from slipping. This mat absorbs sweat quickly as well.
PRODUCT DETAILS
- Material: natural tree rubber
- Thickness: 5mm
- Weight:3lbs
- Size :72 inch long & 26 inch wide
- Textured bottom for better grip.
Pros
- Lightweight and travel friendly
- No chemical odor
- Extra grip water-absorbing base
- Ecofriendly
- Good thick cushioning
Cons
- Might not be suitable for latex allergic people
- May make squeaking sound on certain floors
CUSTOMER REVIEW
Best grip yoga mat for hot yoga for sweaty hands. Very convenient for this being lightweight and also has a comparatively cheap price that makes it a great recommendation for hot yoga.
7. AURORAE SYNERGY 2IN1 YOGA MAT
It comes with a 5mm yoga mat and stitched along the sides with a microfiber towel that is well bonded with the mat to make a long-lasting product, this mat is one of its new kind. Aurorae is a unique mat for hot yoga that also works as a hot yoga towel and is washable in the machine. This mat gets stickier as it gets wet and increases its grip. The manufacturer even advises spraying the mat with water if slippery.
PRODUCT DETAILS
- Material: yoga mat with integrated nonslip micro towel
- Thickness: 5mm
- Size : 72 inch long & 24 inch wide
- Lightweight
- Machine washable
- Ultra-absorbent microfiber towel
Pros
- 2IN1 Hot yoga mat and hot yoga towel
- Great for sweaty hands and sweaty feet
- Absorbs sweat very quickly
- Easy to clean
- Latex free
- Light weight, durable and easy to carry
Cons
- Might need frequent cleaning to prevent odors
- May need to spray the mat with water for less slippery surface
CUSTOMER REVIEW
A great mat if you’re looking to invest in a long-term investment. Will last you a long time and is the best yoga mat for hot yoga classes. It comes with the best grip for hot yoga and prevents slipping from sweaty hands 100%.
8. HEALTHYOGA NON SLIP ALIGNMENT MAT
This healthyoga mat is made with a new generation of TPE material which typically does not contain any sort of latex, PVC, or toxins. It consists of a high density and special memory foam that you can assemble in a layered structure providing excellent cushioning with a double-sided nonslip texture for optimal grip.
PRODUCT DETAILS
- Material: TPE ( thermoplastic elastomer {usually a mix of rubber and plastic polymer })
- Thickness: 6mm
- Weight:2.2lbs
- Size : 72 inch long & 26 inch wide
- Body alignment lines on the mat
Pros
- Light weight and easy carry strap
- Middle layer prevents tearing and makes it durable
- Ecofriendly and can be recycled
- Budget-friendly
- Body alignment lines help position hands and feet in the right position
- Nonslip and odorless
- Double layer design matches non slip mat requirements
Cons
- Takes a while to lay flat after being rolled
CUSTOMER REVIEW
This mat is great and is true to its word for being antislip. The 6mm cushioning definitely provides a lot of support but I will say that you can not keep this mat in extremely warm conditions for too long, therefore, being a better option for beginners than advanced users.
9. GAIAM CORK YOGA MAT
For people who don’t like rubber mats and are looking for a more eco-friendly option, this Gaiam cork mat is the best yoga mat for sweaty hands whilst being nature friendly. Although it does have a synthetic rubber bottom but the part of the mat you will use, is made up of all-natural sustainable cork. A must-have mat if you are really into hot yoga since this mat gets better with its grip and stability in hot temperatures.
PRODUCT DETAILS
- Material: Cork and TPE lightweight rubber on the bottom
- Thickness: 5mm
- Size: 68 inch long & 24 inch wide
- Weight: 1.71lbs
- Keeps out dirt and odor
Pros
- Ecofriendly and made of sustainable cork
- Great for hot yoga
- Absorbs moisture and increases grip
- Easy to clean
- Thin and light weight/ easy to carry
Cons
- Cork is slippery in cooler temperatures
- Cork might crack when rolled
- Comes in only one size
CUSTOMER REVIEW
This mat is great for hot yoga and provides grip exactly the way it should for sweaty hands. There is no chemical smell and the feels of it are also very good. I like this mat because of its varying sizes.
10. LIFEFORME ORIGINAL YOGA MAT
It is known as one of the best non slip grip mats in the market this mat comes with a unique alignment system that helps maintain posture and gives a sturdy grip. Lifeform comes with a mat bag that makes it easy for you to transport it to class. It is made with biodegradable and natural eco-friendly rubber which is non-toxic and feels good on the body.
PRODUCT DETAILS
- Material: natural rubber
- Thickness: 4.7mm
- Weight: 5.5lbs
- Size: 72.8 inch long & 26.8 inch wide
- Alignment system lines
- Sweat resistant
Pros
- Ecofriendly and biodegradable
- Comes with a travel bag
- Size is long and wide
- Stays flat on the floor and does not slip
- Great for advanced level yoga users
- Provides grip even with sweaty hands
Cons
- Less cushioning not suitable for someone with joint problem
- Not suitable for someone with latex allergies
CUSTOMER REVIEWS
Great mat for advanced level users since they don’t require much cushioning. Although it gets a little slippery over a few months of usage and loses a little of its grip.
CONCLUSION
We have chosen and listed our top 10 picks for the best yoga mats for sweaty hands above keeping in mind the key features that determine a good sweat-resistant yoga mat. Keeping in mind all main aspects such as material, weight, and cleaning our top pick would definitely be the AURURAE SYNERGY 2IN1 YOGA MAT. It is a lightweight and washable machine, so it is one very convenient mat.
FAQs
How do I clean my yoga mat?
While some yoga mats are machine washable manufacturer advises most of them to be hand washed and preferably with a wet cloth.
Which mat is better for hot yoga GAIAM CORK YOGA MAT or LIFEFORM ORIGINAL YOGA MAT?
Gaiam cork mat is one unique mat that is a great mat for someone who does not like rubber mats and wants a nature-friendly mat but while it does offer that it is a little hard to use and grip only gets better when wet and is good for hot yoga only. On the other hand, the Lifeform is a great mat again eco-friendly but made with rubber best for advanced level yogis since its cushion less and thin which is also easy to carry. The Gaiam cork mat is although better for hot yoga since it absorbs moisture and gives a better grip with sweaty hands.
What type of yoga mat is best for beginners?
A padded and well cushioned yoga mat is best for beginners since it helps build your grip and strength slowly. The cushioning mat helps you with developing your muscle and joint strength and can also prevent any wrist or ankle injuries. A well cushioned mat ranges from 5mm to 8mm thick.
What is the ideal thickness for a yoga mat?
Based on the level of yoga you practice you can choose your mat thickness. For beginners or someone who just casually practices yoga every once in a while a more padded and thicker mat is recommended ranging up to 8mm. Whereas for advanced level yogis a 3mm mat works great too.
How to pick a yoga mat?
A yoga mat essentially needs to be sweat-resistant and slip-proof so you don’t face any injuries while doing yoga. Moreover, the grip it provides and the non toxic material is also very important. It should be light in weight if you are considering it to attend classes and take it with you. One last major factor is how easy it is to clean the mat and if it has any rubber smell to it or not.
